Week-by-Week: What Happens When You Quit Drinking Alcohol For 30 Days

early sobriety what to expect

On December 19, 2016, I promised myself that I was finished playing around. No more relapses. No more bi monthly binge. I was going to take my sobriety seriously and go all in. The thirty days that followed were a roller coaster, one that I am still on, but filled with lessons and insights I will take to help me get through the next thirty.

Sobriety, as with most things, is uniquely personal. I don’t purport to speak for the sober community or to suggest that my experience is normal. I only hope that my insights may prove helpful to someone else who reads this blog, like I’ve done with so many other writers, and says “me too.”

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Drowning in Alcohol Culture

alcohol culture and sobriety

Alcohol is everywhere. It permeates our culture. It’s in advertisements, movies, literature, our yoga classes (which still baffles me). Before I started getting serious about sobriety, I hadn’t really noticed because it was so ingrained into my everyday life. Of course we can find it in all the old familiar places: bars, clubs, restaurants. But it doesn’t end there. We’ve got book clubs with wine. Baby showers with wine. Painting classes with wine. Concerts in the park. With wine. We are constantly being inundated with the idea that we need alcohol to have fun, socialize, kick back, or function successfully.

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Sobriety, Surrender, and a New Year

Celebrating my first sober new years in 2017

I did it! I’ve officially made it through the holidays without drinking. It was not easy and I had doubts about whether I would make it through New Year’s.

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