The Shocking Ways Alcohol Damages & Reshapes Your Brain
Alcohol & Your Body | Sobriety

The Shocking Ways Alcohol Damages & Reshapes Your Brain

We know that when we’re drinking alcohol, our brains become impaired.

We slur, we slow down, we forget things, we blackout, or we make bad decisions.

For heavy drinkers, though, the lasting impact is more severe.

Yes, Alcohol Makes You Ugly. Here’s why.
Sobriety

Yes, Alcohol Makes You Ugly. Here’s why.

The Science Behind Alcohol’s Effect On Your Appearance If you’ve ever gone too hard on the drinking, you know the sheer horror of seeing yourself in the mirror the next…

The Week That Made Me Want To Drink Again
Sobriety

The Week That Made Me Want To Drink Again

Last week I seriously thought about quitting my sobriety.  I honestly cannot recall the last time my sobriety was so shaken for a sustained period of time. Sure, my daughter’s…

How To Stay Sober Around Relatives And Coworkers Who Drink
Guest Posts

How To Stay Sober Around Relatives And Coworkers Who Drink

guest post by Patrick Bailey Staying sober can be a challenging endeavor even when you don’t have any outside influences. It can be especially difficult if you have to be…

I Got Sober And Learned To Like Myself Again
Guest Posts

I Got Sober And Learned To Like Myself Again

Guest Post by Jess Macdonald “Everybody’s Doing It!” Drinking is ingrained in our society and Western culture, and it has always been a “goes without saying” part of my life….

Insomnia in Sobriety: How To Finally Get Some Sleep!
Sobriety

Insomnia in Sobriety: How To Finally Get Some Sleep!

I quit drinking, but now I can’t sleep Insomnia in early sobriety sucks, but it is (unfortunately) incredibly common. In the early weeks, you’re kind of damned if you and…