Why can’t I quit drinking? You’ve probably asked yourself this question before. Maybe hundreds of times. I know I certainly did. It’s a horrible kind
How To Battle Cravings When You’re Stuck At Home As we enter a new week of quarantine, you might be feeling a bit antsy. Or
Drunk me would’ve loved a quarantine…at first. I know I’m not alone in saying that. The old me would’ve stockpiled early on alcohol and cigarettes.
The Importance Of Understanding Cognitive Distortions in Sobriety & Everyday Life Alcohol addiction and abuse are never exclusively about the alcohol. There’s something beneath the
The Dangers Of Black And White Thinking Do you ever catch yourself using extreme language for things that don’t require it? Here’s what I mean.