13 Tricky Fears About Sobriety That Will Ruin Your Recovery (Before You Even Start)
Getting Started | Sobriety

13 Tricky Fears About Sobriety That Will Ruin Your Recovery (Before You Even Start)

Fears about sobriety are common, even for people who desperately seek it. On the one hand, you hate what your life has become due to drinking. On the other, you’re…

11 Surprising Benefits of Sobriety That Can Radically Change Your Life
Getting Started | Sobriety

11 Surprising Benefits of Sobriety That Can Radically Change Your Life

How Sobriety Dramatically Improved My Life If you’re early in your sobriety or stuck in a cycle of relapse, you might find yourself questioning why you’re doing this to yourself….

Why You Need A Plan For Managing Stress In Sobriety
Getting Started | Sobriety

Why You Need A Plan For Managing Stress In Sobriety

Managing Stress in Sobriety At some point on this journey (maybe it happened already), you’re going to be faced with a high-stress situation that threatens your sobriety. Some moment is…

7 Fun Activities You Can Do That Don’t Involve Alcohol
Getting Started | Sobriety

7 Fun Activities You Can Do That Don’t Involve Alcohol

Now That You’re Sober, How Are You Supposed To Have Fun? When you first get sober, it can be hard to figure out what to do. What fun, sober activities…

How To Avoid Relapse Triggers In Early Sobriety
Getting Started | Sobriety

How To Avoid Relapse Triggers In Early Sobriety

As you approach your first weekend of sobriety, it’s important to think about how you can avoid triggers that might tempt you into drinking. For the majority of people, it’s difficult in the early days to engage in your usual weekend activities when alcohol is out of the equation.

Why Quitting Alcohol (Even Temporarily) Is Good For You (Dry January 2021)
Getting Started | Sobriety

Why Quitting Alcohol (Even Temporarily) Is Good For You (Dry January 2021)

We all know that heavy drinking is bad for us and that quitting drinking or drinking less is better for our overall health. There are the beer guts and the days lost to hangovers. I’m sure we all have a cringeworthy story or two involving alcohol, memories of things we shouldn’t have said.