Fears about sobriety are common, even for people who desperately seek it. On the one hand, you hate what your life has become due to drinking. On the other, you’re…
How Sobriety Dramatically Improved My Life If you’re early in your sobriety or stuck in a cycle of relapse, you might find yourself questioning why you’re doing this to yourself….
Managing Stress in Sobriety At some point on this journey (maybe it happened already), you’re going to be faced with a high-stress situation that threatens your sobriety. Some moment is…
Now That You’re Sober, How Are You Supposed To Have Fun? When you first get sober, it can be hard to figure out what to do. What fun, sober activities…
As you approach your first weekend of sobriety, it’s important to think about how you can avoid triggers that might tempt you into drinking. For the majority of people, it’s difficult in the early days to engage in your usual weekend activities when alcohol is out of the equation.
We all know that heavy drinking is bad for us and that quitting drinking or drinking less is better for our overall health. There are the beer guts and the days lost to hangovers. I’m sure we all have a cringeworthy story or two involving alcohol, memories of things we shouldn’t have said.
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