You do NOT have to do this alone.
BetterHelp is now a sponsor of Soberish (yay!). That means when you sign up through my referral, I receive a small, one-time commission.
i know how nerve-racking finding a good therapist can be.
If you have tried therapy in the past, only to get placed with a therapist who did not connect well with you or help you make any real progress, I totally get it.
Taking the leap to actually make an appointment with someone is HARD.
You work up the courage to find a list of providers covered by your insurance and all you’re given is a laundry list of names and little else.
So you start combing through specialties, professional titles, and invent a sorting method on the spot. You Google a few contenders and decide to book an appointment. But are they taking new clients? Do the office hours work with your schedule? When can you even get an appointment?
It’s a headache and honestly, with this method, the chances of finding someone you actually work well with are not great.
AND IT’S EXPENSIVE?!
No thank you.
It DOES NOT have to be that way.
THAT'S WHY I'M PARTNERING WITH BETTER HELP
It’s what I use and I have nothing but good things to say about it.
BetterHelp has been by far the BEST counseling experience I’ve ever had, which is great because traditional in-person counseling has been kind of nightmare for me (for all the reasons I just mentioned above).
Why I Love BetterHelp
Check it out for yourself.
BetterHelp has an extensive lineup of counselors with a variety of specialties, including addiction and substance abuse disorders. For a more comprehensive list of counselors and specialties, you can visit BetterHelp’s website.
Their website is full of helpful resources, information, and tools to support you on this journey. When you sign up, you’ll also have access to free Groupinars on a variety of mental health and wellness topics for additional support.
Recovery is not a DIY endeavor. It requires guidance.
Programs like AA and SMART Recovery are incredibly effective. So is counseling. If you are someone who, for whatever reason, is not keen to do an in-person recovery program, counseling is a great alternative. Plenty of people do both.
BetterHelp is MY preferred method for effective counseling. If you have been struggling to find that in your local community, like I have, it is well worth it.
As a special promotion, when you sign up using the link below, you’ll receive 10% off your first month.