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In sobriety, there is always a fear of the dreaded relapse. Am I going to screw this up? Will I end up back where I was? In fact, according to Alcohol.org, 40-60% of us will relapse at some point in our recovery. The good news is that you don’t …
Continue Reading about 11 Signs You Are Headed For A Relapse And What To Do About It
In 2016, I began treatment for generalized anxiety disorder. In truth, I should've gotten treatment years sooner, but I had no idea what was going on with me. I decided to self-medicate with alcohol instead. What caused my anxiety? How did I let …
