Hey! I'm glad you're here.
No matter what brought you here, I hope I can bring value to your life.
Soberish (like me) has evolved over the years. It started as a project that I believed could help me get sober. Once I achieved that goal, I helped others do the same.
These days, Soberish is having a growth spurt. If you’re looking for sobriety support, you will find it here. But that’s not all you’ll find.
Sobriety, much like us, is complicated. It is not a magic bullet solution to the multitude of experiences, trauma, and biological factors that we tried to escape with drink.
(Although, man, I wish it was!)
Soberish is about sobriety (if that’s what you need), but it’s also about solutions, transformation, and finding ways to change when nothing else has worked. Because that’s the next step and I’m so grateful to be taking it with you.
sobriety
Sobriety And The (Misguided) Pursuit Of Happiness
I’ve said it before, but it bears repeating: sobriety can’t fix everything. When you are in thralls of addiction and heavy drinking, it feels like
Relapse Isn’t Part of Recovery. It’s Part Of Addiction.
Relapse is part of recovery, right? We hear this a lot in the recovery community, but is it accurate? At the core of this message
If I Had To Get Sober Again, Here’s What I’d Do Differently
How I’d Get Sober Differently I recently celebrated three years of sobriety and could not be more grateful. I have a deliciously, somewhat boring life,
mental health
Dopamine, Cravings, And The Annoying Escape Room That Is Your Brain
I Didn’t Always Look Like This I’m staring down at the mounds of flesh sitting precariously on top of one another around my abdomen and
A Starter Guide For Developing Mental Toughness (Even When You’re Struggling)
How To Get Tough When You Feel Anything But Can I be honest with you? Right now, I am very unimpressed with how I’ve been
7 Books About Depression And Anxiety That Can Help You Through A Rough Patch
Books about depression and anxiety that will change the way you think. I’ve struggled with depression since my early teenage years and have a long
habits
