Hey! I'm glad you're here.
No matter what brought you here, I hope I can bring value to your life.
Soberish (like me) has evolved over the years. It started as a project that I believed could help me get sober. Once I achieved that goal, I helped others do the same.
These days, Soberish is having a growth spurt. If you’re looking for sobriety support, you will find it here. But that’s not all you’ll find.
Sobriety, much like us, is complicated. It is not a magic bullet solution to the multitude of experiences, trauma, and biological factors that we tried to escape with drink.
(Although, man, I wish it was!)
Soberish is about sobriety (if that’s what you need), but it’s also about solutions, transformation, and finding ways to change when nothing else has worked. Because that’s the next step and I’m so grateful to be taking it with you.
sobriety
Sobriety Is Not The Ultimate Goal. A Good Life Is.
Let’s set some expectations about sobriety. It’s not the end-all-be-all solution to your life. Neither is it the magic bullet solution that will straighten out
When It Comes To Drinking, You’re Asking The Wrong Questions
Am I an alcoholic? For anyone who has ever questioned their drinking, there comes a point where you ask yourself the big question. Am I
3 Terrible Reasons To Ditch Your Sobriety During The Holidays
When alcohol triggers pop up to say hello The other day, I was out with my family taking a stroll around the river district in
mental health
The Mindset Shift That Helped Me Get (And Stay) Sober For Good
For the vast majority of us, sobriety didn’t “work” on the first attempt. Maybe it didn’t work on the second, third, fourth, or fifth either.
Showing Up For Sobriety, Weight Loss, & Other Major Life Changes
Mindset shifts are hard. One week you know exactly what kind of headspace to be in to get where you’re trying to go. And the
The Best Advice I’ve Read For Managing The Aches and Pains Of Anxiety, Sobriety, and Life
If, like me, you’re a semi-neurotic Googler of all aches and pain, whether they be physical or emotional, you’re probably well-versed in the many, many…MANY
habits
